You deserve...
To feel amazing - inside and out
Life is busy. Between juggling family, work, and endless responsibilities, it's easy to feel like your health takes a back seat (I've been there). But you CAN lose weight naturally, gain energy, and feel stronger and more confident - without sacrificing your busy schedule or your sanity.Â
My mission? To help busy women ditch obsessive dieting and learn how to heal their metabolism to:
*Break through their weight loss plateau and start seeing results on and off the scale
*Lose stubborn fat while toning and feeling stronger and more confident
I'll how to do all of this without spending hours in the gym doing endless cardio or giving up carbs :).
xx Nicole
Download your FREE High Protein Breakfast Guide:
Simple meals to help you reach your goals!
Download your free guide today and start fueling your metabolism to work with you vs. against you to reach your goals.
Meet your coach...
Nicole Kohn | Certified Integrative Nutrition Coach, CPT, RYT-200
Hey there. I'm so happy you're here - because it means you're ready to make some big changes. I help busy women heal their metabolism (at any age) and teach them how to torch fat without restricting the foods they love or spending hours in the gym doing endless cardio.
My Mission: I want you to understand your body! That's the first step in building the confidence you're looking for. I'll teach you how to lose weight naturally, break through your weight loss plateau and feel amazing in your body - and we're going to do it with REAL food, smart workouts and ZERO extremes. Â
YOU'RE NOT ALONE
It's time to prioritize YOUÂ without guilt, stress, or giving up the foods you love.
THIS IS FOR YOU IF YOU…
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You are Feeling Stuck or Overwhelmed, Despite Your Efforts.
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You aren't Sure Where to Start to Get the Results you Want Most.
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You don't know how to Balance Feminine Energy with Action.
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You don't know how to Stay Consistent in your Journey on your own
YOUR SOLUTION STARTS HERE
Real results.
"Working with Nicole and Marisa has completely changed my life. I finally have the energy to keep up with my kids and feel confident in my clothes again!"
Get instant access to start your transformation today!
Join hundred of women who have lost the weight for good, healed their metabolisms and gained their energy back - without sacrificing time or the foods they love.
COMPARE ALL PROGRAMSMacros Made SimpleÂ
Comprehensive e-Guide
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A step-by-step workbook to track, adjust, and perfect your macros - so you can lose fat, build muscle, and eat with confidence.
What's inside👇🏽
→ Macro Guide - calculate your exact macros for fat loss, maintenance, or muscle-building
→ Easy-to-use tracking sheets - stay on top of your progress with printable and digital templates
→ Learn adjustments - know exactly when and how to tweak your macros for continued results
→ Meal planning and portions - build meals effortlessly with high-protein, macro-balanced options
Instant download - start tracking today!
LEARN MORE
The Metabolism Masterclass
Unlock the secret to breaking through your plateau
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In this eye-opening masterclass, you'll learn👇🏽
→ Why dieting is slowing your metabolism - and how to reverse it
→ How to eat to restore your metabolism and prime your body for fat loss, without starving yourself or cutting out your favorite foods
→The 3 biggest metabolism mistakes keeping you stuck in a plateau
→A step-by-step plan to heal your metabolism, boost energy, and lose weight naturally
If you've been struggling with stubborn weight, low energy, constant cravings and a slow metabolism DESPITE eating less and working out more, your answers are inside this masterclass.
LEARN MOREMacro Mastery Blueprint
12- week custom macro plan & metabolic healinge-courseÂ
No more frustration. No more second-guessing. Just a clear, sustainable plan to help you build a healthier body and a better relationship with food.
You'll get a 12-week step-by-step system designed to help you master your macros, fuel your body properly, and finally see the results you’ve been working for—without the guesswork.
Imagine taking the stress and overwhelm completely out of the picture when thinking about what your nutrition should look like to reach your goals.
That's exactly what you'll get with Macro Mastery Blueprint!
LEARN MORE
The Thrive Society
6-week group coaching experience to reset your metabolism, lose stubborn weight and boost energy.
 The Thrive Society was designed to help you heal - not hustle harder.
No crash diets, no extremes - just real strategy and support that fits your life.
Inside, you'll get expert coaching, science backed strategies, and real-life support you need to stop starting over and finally see results.
Limited Space - Doors closing soon - next cohort begins April 21st.
LEARN MOREWhat people are saying...
Ready to Begin Your Weight Loss Journey?
If you're ready to stop yo-yo dieting and constantly worrying about your weight, enroll with us today and receive the support you need to reach beyond your goals. Have additional questions? Book a free discovery call with our team members.
COMPARE ALL PROGRAMS